Elevate Your Health


Improve the quality of your life. Reduce arthritic symptoms like fatigue, weight gain, inflammation, pain and stiffness. 


When you Commit to a personalized health prescription, you will...


  • Improve your overall health and immune function
  • Boost your mood, metabolism, and energy levels
  • Enjoy better sleep quality
  • Experience better posture and greater freedom of movement
  • Establish and maintain a healthy weight.
  • Strengthen and enhance the function of your joints, muscles, bones, tendons, and ligaments.
  • Enjoy better sleep quality.


Are you ready to receive the fantastic benefits of a consistent exercise regimen? If yes, let's get you moving toward your health and fitness goals now!

I provide all the necessary equipment for you to get a safe and effective workout in the comfort and privacy of your home. With your help, I design safe, enjoyable, functional fitness solutions to make you feel your best so you can move with ease.

Choose a Pricing Option

Frequently Asked Questions


Can I get a refund if I'm unhappy with my purchase?

If you are unsatisfied with your coaching, reach out to us to see if your purchase is eligible for a refund.

As stated in Teachable's Terms of Use, Coaching IS NOT covered by Teachable's 30-day student refund policy. As such, we highly recommend that you add your own refund policy here.


How do I schedule my appointment?

Upon purchasing coaching, you'll receive further instructions on how to book a time for your appointment.


Can I purchase coaching more than once?

Absolutely! If you find yourself in need of coaching more than once, simply purchase the coaching again.